{"id":129,"date":"2012-04-29T00:26:02","date_gmt":"2012-04-28T15:26:02","guid":{"rendered":"http:\/\/laurelraab.com\/?p=129"},"modified":"2012-04-29T00:26:02","modified_gmt":"2012-04-28T15:26:02","slug":"9-miles","status":"publish","type":"post","link":"http:\/\/penniestoyennies.com\/?p=129","title":{"rendered":"9 Miles!"},"content":{"rendered":"<p>Despite not getting much sleep (5 tossy-turny hours), today was fabulous!  I taught 10-1pm and came home and had a protein filled lunch of eggs and a banana.  Then Dan and I went to the bedroom to get ready to run.  I pulled open the curtains so Penny could lay on the bed in the sun.  Then I opened the window so she could enjoy the breeze.  Then&#8230; we laid down and took a nap!  I&#8217;m ashamed we wasted a chunk of the beautifully sunny day on a nap, but it was so nice!<\/p>\n<p>After that we headed out to run.  I had Dan snap a quick pre-run pic:<br \/>\n<a href=\"http:\/\/s26.photobucket.com\/albums\/c131\/pinkloo\/?action=view&amp;current=photo3.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/i26.photobucket.com\/albums\/c131\/pinkloo\/photo3.jpg\" border=\"0\" alt=\"Photobucket\"><\/a><br \/>\nThis outfit is special because I bought the top at the Underarmour outlet in Oregon in November.  I was sure a medium would fit, but I got home and it was too small, snug everywhere.  The outlets were about 40 minutes from my house, so I had no desire to exchange\/ return the $8 top.  So I hung on to it.  And now it fits!  Also, the cropped pants from Lululemon are exciting because when I was trying them on I did my usual habit of grabbing the largest size and heading to the fitting room.  Since they&#8217;re cropped and I&#8217;m short I wanted them hemmed (free alterations at Lululemon!), and as the guy was measuring and pinning he said he was going to grab the next size down.  I turned red and wanted to run out of the store.  I was ready to be horribly embarrassed that the smaller pants would rip or be grotesquely small.  But he assured me that since they&#8217;re activewear, they&#8217;re stretchy, and if I&#8217;m planning to lose weight I&#8217;d be happy I got the smaller size.  And to my surprise they fit great and I love them!  So, this is my exciting outfit of a top that was once too small, and the pants I was too scared to even try on one day.<\/p>\n<p>Off we ran.  I set my iPod to 9 miles, feeling ambitious.  I knew this would be 27.25 laps around our little loop.  Around lap 9 I saw Dan on a bench.  His leg hurt, so he was out.  It was so tempting to just call it quits with him, but I decided to keep on keeping on.  <\/p>\n<p>Remember when I said I had to add 5.1 more miles to hit half marathon distance?  Make that 4.1!<br \/>\n<a href=\"http:\/\/s26.photobucket.com\/albums\/c131\/pinkloo\/?action=view&amp;current=IMAG0681.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/i26.photobucket.com\/albums\/c131\/pinkloo\/IMAG0681.jpg\" border=\"0\" alt=\"Photobucket\"><\/a><\/p>\n<p>I felt pretty good after!  Sore in the lower legs but everything else felt great.  I even had a quicker pace than I&#8217;ve been having the past week!  I came home and found Dan getting some house stuff done, like cleaning Penny&#8217;s water fountain, dishes, etc.  We decided since it was such a nice night out and the start of the holiday week (Golden Week), we went out to dinner.  We had delicious yakiniku, the restaurant that let&#8217;s you grill your own meat!  Fun and tasty!<br \/>\nFrom left to right, short rib from cow, chorizo sausage, and cow tongue!<br \/>\n<a href=\"http:\/\/s26.photobucket.com\/albums\/c131\/pinkloo\/?action=view&amp;current=photo5.jpg\" target=\"_blank\"><img decoding=\"async\" width=\"90%\" src=\"http:\/\/i26.photobucket.com\/albums\/c131\/pinkloo\/photo5.jpg\" border=\"0\" alt=\"Photobucket\"><\/a><br \/>\nDoing some cooking!<br \/>\n<a href=\"http:\/\/s26.photobucket.com\/albums\/c131\/pinkloo\/?action=view&amp;current=photo4-1.jpg\" target=\"_blank\"><img decoding=\"async\" width=\"90%\" src=\"http:\/\/i26.photobucket.com\/albums\/c131\/pinkloo\/photo4-1.jpg\" border=\"0\" alt=\"Photobucket\"><\/a><\/p>\n<p>Now Dan and I are home for the next two days enjoying the holiday weekend!  I only have to work 2 days next week- woohoo!  A weekend full of running, making cards and either a bike ride or hike.  <\/p>\n<p>Also, my nephew Big Nate is a week old already!  Hoping he can leave the hospital sometime in the next week!  Dan and I can&#8217;t get over how much attitude\/ expression he has!<br \/>\n<a href=\"http:\/\/s26.photobucket.com\/albums\/c131\/pinkloo\/?action=view&amp;current=392416_10150790922168584_699943583_9551919_1139328105_n.jpg\" target=\"_blank\"><img decoding=\"async\" width=\"90%\" src=\"http:\/\/i26.photobucket.com\/albums\/c131\/pinkloo\/392416_10150790922168584_699943583_9551919_1139328105_n.jpg\" border=\"0\" alt=\"Photobucket\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite not getting much sleep (5 tossy-turny hours), today was fabulous! I taught 10-1pm and came home and had a protein filled lunch of eggs and a banana. Then Dan and I went to the bedroom to get ready to run. I pulled open the curtains so Penny could lay on the bed in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[146,5,11,134,130,132,183,66],"class_list":["post-129","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-clothes","tag-dan","tag-japan","tag-nephew","tag-running","tag-teaching","tag-weekend","tag-yakiniku"],"_links":{"self":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":0,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"wp:attachment":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}