{"id":225,"date":"2013-05-14T00:08:06","date_gmt":"2013-05-13T15:08:06","guid":{"rendered":"http:\/\/penniestoyennies.com\/?p=225"},"modified":"2013-05-14T00:08:06","modified_gmt":"2013-05-13T15:08:06","slug":"buzz-lightyear-cross-training-good-weekend","status":"publish","type":"post","link":"http:\/\/penniestoyennies.com\/?p=225","title":{"rendered":"Buzz Lightyear + Cross Training = Good Weekend!"},"content":{"rendered":"<p>Happy Monday! Let&#8217;s take care of business first: how adorable is my nephew in his Buzz Lightyear jammies?!<br \/>\n<a href=\"http:\/\/s2.photobucket.com\/user\/hardcandy627\/media\/bl2.jpg.html\" target=\"_blank\"><img decoding=\"async\" width=\"70%\" src=\"http:\/\/i2.photobucket.com\/albums\/y35\/hardcandy627\/bl2.jpg\" border=\"0\" alt=\" photo bl2.jpg\"\/><\/a><br \/>\nI sent him a set of Woody and Buzz pajamas for his birthday last month (which still needs proper attention in the form of a blog posting), and my sister sent me pics of him that I can&#8217;t stop giggling at. To infinity, and beyond! <\/p>\n<p>It was a pretty awesome weekend. In our commitment to stay healthy and active, we were out of the house constantly! Saturday we went to a Samurai <a href=\"http:\/\/penniestoyennies.com\/?p=201\">hash<\/a>, which is like our Friday runs except just outside of Tokyo in Kanagawa. They usually involve scaling some some mountains and getting good and dirty. The run was 4 miles, and took us up some pretty steep hills.<br \/>\nScaled up this beast of a hill. May not look steep, but my legs were killing me after!<br \/>\n<a href=\"http:\/\/s2.photobucket.com\/user\/hardcandy627\/media\/A1-3.jpg.html\" target=\"_blank\"><img decoding=\"async\" width=\"90%\" src=\"http:\/\/i2.photobucket.com\/albums\/y35\/hardcandy627\/A1-3.jpg\" border=\"0\" alt=\" photo A1-3.jpg\"\/><\/a><br \/>\nReward at the top? The view! Out in the distance you can see the nearby air force base<br \/>\n<a href=\"http:\/\/s2.photobucket.com\/user\/hardcandy627\/media\/A2-3.jpg.html\" target=\"_blank\"><img decoding=\"async\" width=\"90%\" src=\"http:\/\/i2.photobucket.com\/albums\/y35\/hardcandy627\/A2-3.jpg\" border=\"0\" alt=\" photo A2-3.jpg\"\/><\/a><br \/>\nDid I mention the weather was alternating between pouring and a heavy drizzle? I was freezing after! All in good fun though!<\/p>\n<p>Sunday I got my cross train on. I love running, but it does get repetitive, and a huge part of injury prevention is cross training. Together Dan and I went to our second hot yoga class. It was more challenging than the first one we did, which was good. After, I did a bunch of burpees and another ChaLean Extreme workout.<\/p>\n<p>Remember my goals for May?<br \/>\nRun 75 miles<br \/>\nCross train 12 hours<br \/>\n1,300 burpees<br \/>\nSo far my progress&#8230;<br \/>\n<a href=\"http:\/\/s2.photobucket.com\/user\/hardcandy627\/media\/Screenshot2013-05-13at74046AM.png.html\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/i2.photobucket.com\/albums\/y35\/hardcandy627\/Screenshot2013-05-13at74046AM.png\" border=\"0\" alt=\" photo Screenshot2013-05-13at74046AM.png\"\/><\/a><br \/>\nSo my progress is roughly 20 miles run, 3.5 hours cross training, and 125 burpees. I can catch up on running and cross training, especially as my endurance improves, but I&#8217;m struggling with the burpees, I didn&#8217;t expect my abs to take such a beating! I will probably fall short on that goal, but I&#8217;ll keep trying my best.<\/p>\n<p>Hope you all have a happy, healthy week!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Monday! Let&#8217;s take care of business first: how adorable is my nephew in his Buzz Lightyear jammies?! I sent him a set of Woody and Buzz pajamas for his birthday last month (which still needs proper attention in the form of a blog posting), and my sister sent me pics of him that I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[328,144,181,272,11,177,130,370],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-cross-training","tag-exercise","tag-fitness","tag-hash-house-harriers","tag-japan","tag-nate","tag-running","tag-samurai-hash"],"_links":{"self":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225"}],"version-history":[{"count":0,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions"}],"wp:attachment":[{"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/penniestoyennies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}