It’s Thursday! As usual I have no idea what I did with my week and it’s almost over! Today’s exercising was just a run. Let’s be honest, I’m not a fast runner. On top of that I’ve lost some steam since taking a month or two off for my torn achilles tendon. So I decided […]
Posts Tagged ‘speedwork’
Interval Training and Haberdashery (Swag!)
Posted in Uncategorized, tagged haberdashery, hash house harriers, Japan, Keroppi, running, speedwork on May 16, 2013 | Leave a Comment »
I’m Laurel!
Seattle resident with a love for running, hashing, baking, and being outdoors. Originally a journal for my family during my 3 years in Tokyo, Japan (hence the blog name), I now write about my every day life working at my local gym as well as nannying, running/fitness, as well as enjoying my hobbies.
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