I figured today I would give little updates on topics I’ve touched on recently. I’m super excited to do a post about this past weekend, my nephew’s second birthday, but figured that deserved a post of its own! Food My diet’s been going really well for the most part, with the exception of this past […]
Posts Tagged ‘diet’
My Podcast with Lifestyle Accountability and Helping out Oso
Posted in Uncategorized, tagged Blog, diet, fitness, podcast, running on April 15, 2014 | 3 Comments »
I have awesome news today! The awesome duo of Adam and Devon asked me to be on their podcast, Lifestyle Accountability, and today the podcast was released! And you can listen to it here! I did the interview about a month ago, and it’s crazy how things have changed even just in the short amount […]
Are You a Bulugan?
Posted in Uncategorized, tagged ambassador, Bulu Box, diet, fitness, hash house harriers, injury, Japan, running on March 12, 2013 | 4 Comments »
Now that you’re all caught up on (most of) my out of town races, it’s time to catch up on my every day happenings! But first, I’m excited to announce that I have partnered with Bulu Box and became their newest ambassador! Bulu Box is a fun company that sends you 4-5 vitamin or supplement […]
Tokyo Heat!
Posted in Uncategorized, tagged books, Dan, diet, Disney, exercise, Japan, Mori, Okinawa, ramen, running, teaching, travel, wii on August 6, 2012 | 2 Comments »
It keeps getting hotter and more humid here in Tokyo. But first, I thought I’d share some pictures I forgot to post in my last blog about Okinawa. We went to the Aquarium! Impressive! Dan checking out the sharks Dolphin show on the beach! But back to Tokyo! I wouldn’t say running has been put […]
Half Marathon: COMPLETED! Birthday part I
Posted in Uncategorized, tagged birthday, Dan, diet, fitness, half marathon, Japan, running on July 1, 2012 | 4 Comments »
I can now say I have achieved one of my New Years resolutions: I ran a half marathon start to finish! In 2010, I decided to run complete a half marathon before my 25th birthday, on June 26th. I barely trained, and in the end I walked most of it, and was diagnosed with a […]
6 Month Check-in With New Years Resolutions: The 30 lb Difference and a Half Marathon
Posted in Uncategorized, tagged diet, fitness, Japan, running, weight loss on June 23, 2012 | 6 Comments »
Meet January Laurel, and June Laurel Well, I’ll say this: I’m pretty sure this is the first year I’ve ever truly stuck to my New Year’s resolutions. In January, my main goal was to lose weight. Later in the month, when I learned about the Disneyland half marathon, I knew I had to do it. […]
Getting Strict Again
Posted in Uncategorized, tagged diet, Disneyland half marathon, fitness, Japan, running, shoes on May 30, 2012 | Leave a Comment »
When I started dieting and exercising this year, I made a promise every time I lost a pound, that I’d never weigh that weight again. I’m thrilled to say that I’ve kept that promise, but I’m not trying as hard as I was earlier this year. I’m full of excuses- tired after work, don’t want […]
I’m Laurel!
Seattle resident with a love for running, hashing, baking, and being outdoors. Originally a journal for my family during my 3 years in Tokyo, Japan (hence the blog name), I now write about my every day life working at my local gym as well as nannying, running/fitness, as well as enjoying my hobbies.
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