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Posts Tagged ‘running’

Happy Weekend!

A quick update now since it’s looking to be a busy weekend. This week has felt really long! But it’s finally my Friday, which means Dan and I are having a visitor! His father was doing business in China this week, and is coming to Tokyo for the weekend before heading back home to California. […]

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When people hear I ran 8, 9, 10 miles before coming into work, first they ask, “oh my gosh, why?” and then I’m often asked, “don’t you get bored?” Well, the answer is, I sure do! Having the physical strength to run is just one aspect of endurance. The other is keeping your mind focused […]

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It’s Monday afternoon, after a weekend of strict diet and exercising. I can’t believe Dan and I kept this up for months earlier this year! I worked Saturday, but after Dan and I biked a few miles away to have sushi for dinner. But yesterday we went all out! We spent most of the day […]

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When I started dieting and exercising this year, I made a promise every time I lost a pound, that I’d never weigh that weight again. I’m thrilled to say that I’ve kept that promise, but I’m not trying as hard as I was earlier this year. I’m full of excuses- tired after work, don’t want […]

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I realized I’ve fallen very behind in my running/ dieting/ fitness updates! I’ve had a setback that’s been getting me down. I use Nike+ on my iPod, and have always questioned its accuracy a bit. So I decided to download a cell phone app my college friend uses. It’s called Endomondo, and it uses GPS […]

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Let the Golden Week Holidays begin! I’m officially off work for the next 4 days and Dan and I are going to make the best of it! We decided to leave our first day off open with no plans so we can catch up on things at home. To today’s agenda: a 10 mile run, […]

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Oh yes, Dan and I took the plunge and signed up to do the Walt Disney World Goofy’s Race and a Half next January! We never thought we’d sign up so early, but the event was already over half full, so we just decided to go for it! The Goofy Challenge is waking up on […]

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9 Miles!

Despite not getting much sleep (5 tossy-turny hours), today was fabulous! I taught 10-1pm and came home and had a protein filled lunch of eggs and a banana. Then Dan and I went to the bedroom to get ready to run. I pulled open the curtains so Penny could lay on the bed in the […]

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Busy Work Week!

At work, I offered to be available to teach extra classes on Tuesdays, Wednesdays and Thursdays. I like my job and the extra money couldn’t hurt! The only downside is I don’t know if I’m working extra until the night before, but besides that I really enjoy it! I got a few extra classes in […]

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Dan and I had a great Sunday to round out our weekend! Oh yes that’s right, I ran 8 miles yesterday! The furthest I’ve run in my life without stopping! Dan did even better, almost 9 miles! I made it a goal to take it easy and just try to do it in about an […]

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