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Goodbye to Summertime Sadness

Well, the song that dominated Portland’s radio stations this summer was completely accurate- I did, in fact, have that summertime sadness.

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This is Dan’s cousin Josh. He passed away 2 weeks ago today. He was our funnyman and just a blast to be around.

Dan and Josh at a family reunion 2.5 years ago
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Dan flew in from Tokyo to be with family for a week and attend his service. And I gotta tell you, it was an amazing day. It was incredibly small, and held on Josh’s dad’s (aka Dan’s uncle’s) farm. Once everyone had arrived, we headed into a cedar grove for a quick service, and were each given a small, unfired clay urn containing some of Josh’s ashes. With our partners, we were asked to take a brief walk through the forest, find a place that looked nice to us, and rest the urn. Since the clay was unfired, it would dissolve in the rain, and Josh’s memory would be spread all throughout the forest. The urns were made by his incredibly talented stepmother Brenda.
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You’ll also noticed the note tied to a tree. We each wrote him a message, and in about a year, it too will dissipate into the soil.

I lost my father in high school, and a best friend in college, so death is no stranger to me. Dan however has never experienced a personal death before, and it has been so hard to see him so sad and missing his cousin. The rest of the day was spent sharing stories and bonding.

The next day (this past Sunday) it felt like everything changed. It was suddenly fall, and with that a huge storm took over Portland. The focus was no longer on Josh (though still on our minds and hearts), but on Dan’s last day in the States before returning to Japan the next day (today). It was time to move on from Summertime Sadness and take care of business.

Despite saying bye to Dan this morning, it was a pretty great day! I often don’t blog because my laptop is old and terribly slow. Often times it will time out or just freeze. But my mother had something special in store for me today…
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She spoiled me rotten!!!!! A brand new MacBook Air and pink case! She must have grown tired of my yelling obscenities at my last laptop. It’s so tiny and new and fast!! So here’s hoping I put it to good use and blog quite a bit more!

And I must say, I have a ton to share. I wanted the primary focus to be on Josh this entry, but tomorrow I hope to divulge some news on traveling, races, moving (?!), job prospects and Dan and I.

In the meantime, I did get to hang out with Buzz Lightyear today. That was pretty sweet. (Nephew will be 18 months in Oct!).
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<3

Portland Color Run

This past Saturday I ran the Portland Color Run 5k. I was pretty indifferent about it. No speedwork since it was untimed. I figured it’d be fun and unique.

The Color Run is a 5k race where you pass through 5 “color stations”, staffed with volunteers that spray you with fine color dust. Almost like chalk dust. Some have squirt bottles, some just throw it at you from barrels. You are given a white shirt, and at the end of the race you have a fun, funky, tie-dye looking creation.

I did this race with my runny friend Amanda. She and I sat in a ton of traffic before finally reaching the Portland International Raceway. It was a lot of walking but we finally got to the start!
We call this “the before”
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They give you a packet of color powder for the “big finale”
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Before we knew it we were off! This was definitely a fun run. There were no sprinters and a lot of walkers. We just jogged about chatting. We approached the first color station which was blue. It was intense! So much cloudy dust it’s hard to see and breathe. But we pranced through and got some healthy doses of blue on us.

Next was pink, and I was far better prepared. I closed my eyes and held my breath. I wanted a lot of pink on my shirt so I dilly-dallied and spun around. We continued on to some more colors, and finally got to orange! As an Oregon State alum, I loved it!
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We eventually reached the finish!
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We’ll call this “the after”
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We got water and checked out the booths/ entertainment. The cell phone case company, Speck, had a booth where you could splatter paint on an iPhone case. There were some other food and drink vendors. We eventually made our way to the “After party”, a stage with some loud music.
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We weren’t planning on staying, but they kept throwing out color packets for people to break open. And even more exciting, swag! Amanda caught 2 tee shirts and gave one to me, and I caught a hoodie!

After dancing to lots of music, we made our way out of the crowd to head to the car. As we were leaving there was a giant color bomb. here’s Amanda in a cloud of pink!
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And now, here are the things Color Run doesn’t tell you!
*You will stand in the shower for 20 minutes and the water still won’t rinse clear
*Your finger and toe nails will be stained
*Your scalp will get stained
*Your snot will be black or rainbow
*If you wash tech fabrics immediately, the color mostly comes out.
*You should bring towels to sit on in the car.

It was a lot of fun. I feel the same as I did about Warrior Dash- it was a blast, but I got really dirty, and it might be a “one and done” thing. I think Dan would really enjoy it though, so I’ll probably do it some day with him. For fun and zero seriousness, I highly recommend!

Hawaii!

Dan and I took a week long trip to Hawaii with my family- my mom, my sister, her husband, and their 3 kids. We were in Waikiki and had a great time!

Pearl Harbor
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A pretty peacock walked up to us at the Honolulu Zoo!
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Sunset cruise on a catamaran!
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Visited the spitting caves!
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Lanikai Beach
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Disney’s Aulani resort!
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America, the Beautiful!

This is the life!
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Needless to say, I’m having a great time being back in the states! Pictured above is me, drinking up the sunshine, as I have lunch at MOD Pizza with Kelsey in Seattle. So excited Oregon is getting one as well!

So far I spent a week in Hawaii with the fam, some time in Seattle, a few days at a friend’s cabin on the lake, a few days in Canada, a day trip to the coast in Newport, and ran a couple races. I love being home! Even just the little things, like taking my nieces to the book store to choose books or going for a run without the smothering Tokyo humidity, or driving myself to the store to grab some dinner (yes that’s right, I’m driving again after a 2+ year break!).

It’s so great to see family and friends from college and Seattle. Though I was originally planning to take a trip to Boston and run the Rock N Roll Providence, I ended up scrapping it, to save money and enjoy myself in the pacific northwest more. I’m usually on the go constantly, visiting people and doing things, I’m making an attempt to spend more time just relaxing and enjoying some lazy days. The first couple weeks were hectic but now things are pretty nice!

As usual I’ve taken a slew of photos which I hope to share at some point. But for now I need to get a run in today- in a week I’m doing a 5k on Saturday followed by a 10k the next day!

And last but not least- GOOD LUCK to all my friends, family and readers running Disney this weekend!!!! I know quite a few people running the 5k, 10k, half marathon, or the Dumbo Double Dare (10k + half!). I so wish I could be there! I’m especially excited for my future-step-mother-in-law (phew!) who is running her first 10k! Have an amazing time everyone!

On Vacation!

Our bags are (mostly) packed and tomorrow Dan and I are out the door to Honolulu, Hawaii! We are meeting my sister, her family, and my mother, and I’m really excited for a week of sunshine and family.

From there, Dan will return to Japan and I’ll enjoy some time in Portland, OR and Seattle, WA. I will still post while out and about, so next time you hear from me, I’ll be in Hawaii or the Pacific Northwest!

Yokota Tanabata

Tanabata dancing is the activity of learning and performing traditional Japanese dances, typically while wearing a yukata (a summer kimono). There are 2 types of dances- stage dances, where we perform in a formation for an audience standing in one spot, and circle dances, where we practice maybe an 8-12 count dance moving in a circle, but at festivals perform while in a parade.

I first learned about the Yokota Tanabata Dancers from a former coworker of mine. She lives on Yokota Air Force Base, and last summer she invited me to watch one of her festival performances. It looked really fun, so she offered to let me tag along to one of her classes. It was really fun!

This year I went to practice at the base every Thursday to work on dances with the girls in the group. They were all wonderful and friendly. Some of the friendships even continued outside of dance class, which was great. Earlier in the summer, there were some nursing home performances here and there, but it wouldn’t be till later in the summer, when we would get a chance to dance in the big fun festivals.

Unfortunately for me, I will not be in Japan for August this year, which means I will miss all the festival performances. But at least I got to do one this past weekend! But let’s back up to two weekends ago. Some of the girls and I performed at the Yokota Home Festival. This was a very small festival held in the courtyard of a nursing home.

About to take the stage! Well, there wasn’t a stage. About to hit the parking lot!
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First we did a stage dance called the Flower Dance. It’s representative of a girl being shy from a boy (hence us hiding behind fake flowers and whatnot).
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After, we did circle dances with other tanabata dancers. This was really fun, dancing with other people in big crowds who knew the dances! I got to do my favorite circle dance, the peace dance, and learned a fun new one, known as the towel dance
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The towel dance is representative of a day of hard work
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This past weekend, I had my first parade performance. It ended up being another crazy weekend for Dan and I- Friday running group, then the tanabata performance. Tanabata always tends to take all day- at home I need to do my hair and makeup, make sure I have all the pieces to my yukata (I WISH it was only the robe and belt you see! I got a lot of ties and bands and towels under that getup!), pack, train out to Fussa (about an hour), meet with the group, get dressed, practice, usually a lot of waiting around, perform, head home for an hour.

I arrived in Hamura and got ready with everyone. Then of course, waiting, all queued up between other groups to hit the streets.
There’s always time for a group photo!
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Some of the wonderful friends I’ve made in class! Liz and I in the front, Ashlee, Arlen and Jessica in the back
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After much waiting, it was time! Can you tell I’m excited?!
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Gracing the streets of Hamura
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Carrying the bucket
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Eventually we finished and I got to see Dan. It was a long, hot day of waiting, so I was really thankful he was there and didn’t complain once!
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But the day didn’t end there! We had to rush back to the air force base for an officer’s retirement ceremony. At this point, I was exhausted. Just as we left Hamura, it started storming. Lightning, thunder, and the fattest rain drops you’ve ever felt. Crazy Tokyo weather- hot one minute, storming the next. Since I’m not with the military, I have to wait in the visitor’s center to get signed onto base.

But for a while, not one came. I started getting nervous they forgot about me! Or maybe everyone thought someone else would do it… but then my friend came in and we got all checked in and hot stepped to the facility where the ceremony was.

This was the strangest performance. It was an a banquet room, with a bunch of round tables set up and people eating. We performed, and people kept eating. Or texted. This was actually torture because I was really hungry. We did 3 stage dances, and maybe it was just me, but those dances felt crazy long! They are only about 2 minutes each, but I was soaked from the rain, my feet were tired, and I was hungry.
Ready to perform the tea picking dance!
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Okinawan Hula Dance. Not my favorite!
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At last we took a bow and got off the stage and kicked off our uncomfy shoes, only to learn that the officer who’s retiring wants a family photo with our dance group. So shoes back on and out we went, where we spastically smiled for about 15-25 different cameras/ photographers. And just when I think we’re done, he wants to take a silly photo.
Oh, we’re just so silly
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Our team has a bunch more performances this year, and I hope they have as much fun as I did! I really enjoyed being a part of the team!

The Summer of Hash Runs

First off, I owe so many of you a big thank you. The support I have received for my last blog post about my DNF at Goofy blew me away. I am so incredibly thankful to be a part of the running community. I have new followers on Twitter, received upwards of 60 comments on Facebook, and an overwhelming number of messages and friend requests.
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But really, I can’t say it enough. So, thank you.

To say I’ve spent my summer so far hashing would be a gross understatement.

I am signed up for quite a few races this fall while I’m visiting in the US. In case you’re too lazy to click over to my Race page, here are my upcoming runs:
Mango Days 5k- Honolulu HI, August 4th 2013
Tualatin Crawfish Crawl 5k- Tualatin OR, August 10th 2013
The Color Run- Portland OR, September 7th 2013
Pints to Pasta 10k- Portland OR, September 8th 2013
Rock N Roll Half Marathon- Providence RI, September 29th 2013
Disney Happy Haunted 5k- Orlando FL, October 6th 2013
Tower of Terror 10 Miler- Orlando FL, October 6th 2013
Fuji-san Marathon- Mt. Fuji, Japan, November 24th 2013
Goofy’s Race & a Half Challenge- Orlando FL, January 11th-12th 2014
Neverland 5k- Anaheim CA, January 18th 2014
Tinker Bell 10k- Anaheim CA, January 18th 2014
Tinker Bell Half Marathon- Anaheim CA, January 19th 2014
Cinderella Royal Family 5k- Orlando FL, February 21st 2014
Disney Enchanted 10k- Orlando FL, February 22nd 2014
Princess Half Marathon- Orlando FL, February 23rd 2014

With all the running I’ll be doing this fall and winter, I decided to take a break from my training runs for the summer. This is for a few reasons:
1. Burnout. I run 1-mile loops in the park, and it gets old fast. With no races all summer, I decided to take a mental break from running laps
2. Heat. It’s a hot, humid summer here in Tokyo. Regardless if I get out early in the day or wait for the sun to go down, I’m looking at temps in in high 80s and 90% humidity.
3. US trip. I’ll be stateside for August and September, specifically in Portland OR and Seattle. Knowing I’ll have plenty of time to train in cooler, drier weather allows me to relax a bit this summer.

Oh, but I’m still running!

I’ve been averaging 3-4 hashes a week (learn more about what hashing is here!). It’s easier than training running- I’m with friends, I’m in new parts of Tokyo, walking breaks. Dan and I have truly been having a blast spending our summer with our beloved running friends! Here are some snippet of fun from our summer hashing!

Earlier this summer, Dan and I promised a friend we’d run their trail for the Samurai Family Hash. We completely forgot that we also planned to run the Rising Moon hash an hour later! So we did 2 back to back 4 mile runs! Behind us in this photo is John, aka Old Sock. He is the founder (or in hashing terms, the Flounder) of our Friday running club that we take care of now!
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Trying to survive another Saturday trail run with the Samurai hash! SO unbelievably hot out this day!
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A great perk of Samurai hashes being outside of Tokyo though- there is often a beachfront finish!
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We had a freak rainstorm one night for our Friday hash. Trail washed away, latecomers, wet bags. So we moved the finish and everyone’s bags to the nearby park bathroom! My friend Doug and I trying to keep dry! (Also- like my hat? All of us who did Warrior Dash the week before wore our new shirts and hats!
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At my birthday run, I asked everyone to bring a baby photo of themselves. It was hilarious and a lot of fun!
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The Samurai hash has sashing ceremonies- when you reach a milestone run, you are tied with a commemorative sash. This is my 10-timer sashing!
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Even more fun, sometimes you get to sash other people! This guy has been to Samurai 950 times!!
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Running the Friday hash. A lot of work, but a lot of fun!
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A group shot of Samurai hash last week. I’m in the front row in pink sneakers!
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Just yesterday, Dan and I went to our first Sake hash- a run through the city, then sake tasting! It was fun and I learned a lot more about sake!
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Hashing has become an awesome way to stay in running shape without the monotonous training schedules. I always say this, but with 2,600 chapters worldwide I guarantee there’s one near you… 🙂

This is Part II of II of my Goofy Challenge experience. You can read about part I here.

Dan and I arrived in sunny Orlando a few days before the races. We headed to the expo at the ESPN Wide World of Sports Complex and that was when I started getting really excited.
This expo was huge!!
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We got our bibs and shirts, browsed the booths, then headed to our hotel. We stopped briefly to dump our bags, then had a really great dinner at Kouzzina. Long day means asleep by 9pm!
Race shirts and bibs. The marathon shirt was definitely my fave
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Friday we decided to take it easy. We were incredibly fortunate to get into the WDW Marathon Weekend Meetup, an opportunity to go for a short training run through an empty theme park with Jeff Galloway and other Olympic runners. It was an incredible experience, shaking hands with Des DeVila, Joan Benoit Samuelson, Bart Yasso. There were even some celebrities we got photo ops with!
Joey Fatone of NSYNC!
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Drew Carey!
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We went back to the hotel after, and decided to spend the late afternoon at EPCOT. We rode rides and had dinner at Biergarten in the Germany pavilion. Not wanting to be on our feet too long, we packed it in and headed back to the room for bed!
We stayed at Disney’s Boardwalk. The balcony and view blew me away!!
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3am came way too fast. We dressed and ate protein bars. I wasn’t particularly happy with my outfit- my carefully planned outfit had to be scrapped, as it was for cold weather and Orlando was in the midst of a freak heat wave. I wore capris and one of Dan’s Adidas tees. It didn’t take us long to get ready, and we were out the door and in the long line for a bus to the race.

The line for the bus took longer than anticipated, so when we got dropped off at the finish, we walked about a mile with the masses to get to the start corrals. Dan and I parted ways, and I found myself thinking about what was about to happen. 39.3 miles. In all honesty, I hadn’t give it much thought at all. I’d dreamed about crossing the finish line for 7 months, but I didn’t consider logistics. Should I go easy on the half so I can put all my energy into the full? Go hard today and take it easy tomorrow? I started worrying, but before I could do much of that, the gun sounded, fireworks filled the sky, and we were off!
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I ran the first 3 miles, then took a walking break for water. I decided to run-walk the half marathon in an effort to preserve my legs for the marathon the next day. I wasn’t following the Galloway Method or anything, just on my own accord. So off I went, but man, once the sun rose, it was miserably hot. I did FAR more walking than I’d planned. I took full privilege of water stations, having a water and Gatorade at each one. By mile 11.5, I really didn’t care about my time. I was miserable and wanted to get out of the sun. It was the first race in my running career I used a porta-potty.
I had to say though, the mile markers were pretty awesome
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I crossed the finish with a time of 3:37. I was pretty unhappy about it. When I did my first half in 2010, which I walked most of, my time was better than that! I got my medal and snack box and found Dan who was at the icing station. As a preventative measure, I got my shins iced and sat for a bit. We chatted about our races. I was getting pretty darn nervous for the full.
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We cabbed back to our hotel and took it easy. No parks, no meals out. We laid by the pool. I swam a couple laps, sat in the hot tub, and read under a palm tree. We chatted with a nice guy in the hot tub who told us not to worry, Disney was family oriented, they hardly ever sweep people. I relaxed a bit hearing that. Once we got our fill of the pool, we headed to the room to change, got dinner on the Boardwalk, then called it a night around 7:15pm!
My view at the pool
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One again the alarm sounded at 3am. The soles of my feet felt pretty used. Besides that, I felt good to go. Once again- protein bars. Races clothes. Bibs. Line for bus. Bus. We were able to catch the tail-end of the Team Run Disney get together, where people in the online community can meet and take pics. That was nice and took my mind off things.

We hiked out again to the corrals. We were earlier than the previous day, but didn’t have much to say, so we went to our respective corrals. This is when I really started sweating. 26.2 miles? I barely survived 13.1 yesterday! And my feet already hurt! I decided to listen to some music and stretch. At this point, I realized my iPod was dead. No. NO! I need music to fuel my pace! My heart was thudding out of my chest. At this moment, corral A was off. Despite the heat and humidity, a cold blanket of terror swept over me. I tried to pay attention to the MC. He was promoting the new Oz movie and said, “but you know what, we’re not here to talk about movies, let’s talk about you, Runners! Because you’re great and powerful, just like Oz”. I am great and powerful. I can totally do this.
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My corral was off, and I jogged slowly. I am great and powerful… I walked the water station and got back to my jog. I HAD to take it easy. I decided to jog as much as I could before the sun rose. The sun came up as I was approaching Magic Kingdom. it was instantly hot. I decided to start implementing my run-walk. Running through the parks was no problem since it was so distracting, early in the race, and generally exciting. I hit 5 miles as I left MK, and took a walking break. My feet really hurt. That can’t be good. Water break. Gatorade break. I am great and powerful. Some time later, we reached the Disney speedway, where we run a lap on a race track. I was seriously losing steam. The heat was killing me, my feet hurt, no music. My problems were mounting. I realized I was jogging and walking so slow, that I decided to give up jogging and powerwalk. This felt good! Yes. I look like a local mall walker at Washington Square mall (shout out to my Portland peeps!). This, I could do.

Well, by mile 10, without even realizing it, my power walk turned into a regular walk. I was passed, passed, passed by so many people. Pace groups. Senior citizens. Obese runners. My ego took a beating. I told myself to calm down. There’s no point in comparing. I am great and powerful.

The first time I got worried about being swept was just before we entered Animal Kingdom. I was passed by the 7 hour pace group. We were supposed to finish the race in 7 hours! I powerwalked to the last person in the group and hung on briefly, then watched as they marched on. I lost a bit of hope in that moment, and really got worried. I looked around. There were still people around me, but not many. I just had a terrible feeling, but suppressed it. Surely someone would come talk to me, right? Dan and I texted briefly at this point. He was struggling at mile 20. I was so proud of him.
I just love this photo he took around mile 20. Also appropriate with the recent release of Monsters University 🙂
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I walked through Animal Kingdom. I wanted to at least jog, because there were spectators, but I didn’t have it in me. My feet were screaming now, and I developed a dull, persistent ache in my right achilles. I was in so much pain at this point, I worried I’d develop an injury. I didn’t even pose for the photogs. I walked out of the park and towards the parking lot. Then, I saw something strange- a guy with a race bib deviated from the race course and was cutting across the massive parking lot! What?! That’s not fair. Someone will stop him, right? Oh well. I lapped the parking lot, looked up, and there it was.

A bus. I stared at it in shock for about 1.5 seconds, then burst into tears. It was over.

They had parked a bus across the race course. Game over. That guy knew it was over, so he cut across the parking lot to the bus. One girl was on her phone sobbing, sitting on the curb. Another man was yelling at the employees, saying he paid for this race and was going to finish. I couldn’t say anything. I just put my hand over my mouth and sobbed. I’m not a big crier in general, and certainly not a public one. As I queued up to get on the bus, I had employees saying I was breaking their hearts, my spirit was incredible, thanking me for coming out, that I’d done more than so many people ever would do.

But I didn’t finish.

I cried the whole ride to the finish. The poor girl next to me tried to tell me I was awesome over and over, but I couldn’t even acknowledge her (was this you, Reader? Let me know! I owe you and thanks and high five). What I couldn’t wrap my head around was how many people were in sky-high spirits. They were happy they gave it their best. Lots of knee braces. Lots of obese folk. Even fairly fit people. And the girl who didn’t train and thought she could skate by. I am not, in fact, great and powerful.

I texted Dan and told him I got swept. He was shocked. I continued to cry into my hands. I missed the bus ride, which went through some pretty cool behind the scenes areas. I didn’t care. I didn’t finish. We got dropped off near the family reunion tents, and given medals. I just kept walking. The lady actually followed me. She said I earned it and I (in a not so pleasant tone) said, “No, I don’t”. The tears spilled again, and she hugged me. She slipped the medal around my neck and whispered, “you’ll be happy you have this some day”.

I went to the barriers where Dan would eventually emerge from. It was torture- the clink clink of all the finisher medals around me. I took mine off and jammed it in my Spibelt. A man next to me then stepped forward and hugged an approaching, medaled woman who said, “You beat me?” and he answered, “No, I got swept, but I am so proud of you, you are amazing”. I wanted to be like that for Dan. I really did. But when he came around the corner with his medals, I cried. He hugged me and I cried and cried. it was all I could do. We went back to the hotel.

And that was my Goofy experience.

This was 6 months ago now. I’ve come to terms with some things:
*I was not ready for this race. Goofy and Dopey runners- respect the distance. Train. Don’t try to get by doing the minimum. If you feel in over your head, defer. I ended up with a bruised ego and torn achilles tendon. Be smart. Be realistic of your expectations of yourself.

*Thousands of runners were swept at this year’s Walt Disney World Marathon. Despite keeping pace (there was no “balloon lady”), I was swept. There were 2 deaths at this race, one heat related and one heart related. At this point, Disney opted to start pulling runners from the course. I might have taken some comfort in knowing that at the time, but I’m sure Disney wanted to figure out how to respond to that appropriately. Out of respect for those who passed at this race, I can take some acceptance in being swept.

*No one can be blamed for the weather. I cursed Florida. I cursed Disney. I cursed past runners who did not warn me. But the year before, it was cold and rainy. That’s central Florida for you. Unpredictable.

*I was ashamed to tell anyone about my experience. Blog about it? Ha! This blog entry was a laughable concept in January. I was humiliated. As time passed, and I’ve been more open with my story, I have received a lot of positive affirmation for my efforts. And unlike the poor woman next to me on the bus, I was able to graciously accept them.

*I am great and powerful. I had the mantra right. But this race is just like life- you get what you put into it. No training, no victory.

*I’m about to marry a really incredible guy. Dan only took interest in running because I did, and ran this race because it was important to me. I can’t believe he went to such lengths, trained, committed and saw this through. He amazes me day after day and I can’t believe I get to call this guy my family. I wasn’t able to make the words on race day, but Dan- I am so incredibly proud of you and your performance at the Goofy Challenge. You are so inspiring and positive. I’m honored to be your partner.
My champ at his victory lunch at Steak N Shake. Well earned!
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I am signed up to run Goofy’s Race & a Half Challenge in January 2014. I will train and prepare myself accordingly, and hope to blog about it along the way. My DNF this year wil make finishing next year that much more epic. Will I see you at WDW Marathon Weekend?

“Who here has run a marathon?” a friend of mine asked tonight. As I was flooded with emotions, about 3-4 of my guests raised their hands and excitedly swapped stories. I kept my hand down. And with that, I think I’m finally ready to talk about my experience at the 2013 Goofy’s Race & a Half Challenge in Orlando Florida this past January. Better known as, “My First DNF” (did not finish).
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Goofy’s Race & a Half Challenge is not for the faint of heart. This is a grueling 39.3 mile run held over two days. Saturday is the half marathon, followed by a full marathon Sunday. I decided to run this race because the pros outweighed the cons:

Cons to Goofy:
39.3 miles of running. My feet will hurt

Pros to Goofy:
Trip to Florida!
Running through Disney World
3 medals earned in 2 days
A beefy race for my running resume
Completion of my first marathon

When I decided to run this race, it was June of 2012, 7 months out from race day. I definitely had some factors pressuring me into running Goofy. First, after beginning to run in January 2012, I had reached half marathon distance and wanted a new challenge. I had made plenty of running friends through the online community Team Run Disney, and they were all urging me to give it a go. And finally, Run Disney keeps a percentage meter for each race, indicating how full it is. As I watched it fill to 60%, 70%, 80% full, I bit the bullet and signed up. Dan, being my wonderful and supportive fiance, signed up as well. We were heading to Florida!
Dan and I at Tokyo Disney Sea. We’re always up for a Disney trip!
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In the beginning, training went well. I had the Disneyland Half marathon in September, and thought it would be a great base for marathon training that fall. I had an absolutely stellar experience at the Disneyland Half- a time I was happy with, perfect weather and a flat course.
I had a blast!
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After the race, I enjoyed time in the US with my friends and family. Training runs fell by the wayside as I opted to go shopping with my friend Sandra, tag along to work with Kelsey, to Timberwolves games with my friend Thomas. In addition, my diet wasn’t great, as I grabbed lunches with my sister during her maternity leave, junk food for road trips, and BBQs and brewfests. I signed up for a couple races as motivation to train, but in the end I just sweated through those races and did the best I could on no training, earning times I definitely wasn’t happy with.
Kelsey and I after the University of Washington Dawg Dash. My worst 5k at 35 minutes.
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I returned to Tokyo in mid October, ready to get serious about marathon training. But I started having foot pains and problems with my running shoes. It was terribly frustrating. As it was, I was already trying to train for a marathon in a 2.5 month window, with a rapidly melting half marathon base. Things weren’t looking good. The only thing really driving me forward was the fact that I’d had such a great year. I became a runner, lost 30+lbs, ran multiple half marathons and climb Mt. Fuji. I can do anything!!! Right?
On top of Mt. Fuji. Feeling pretty invincible!
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By December, I was in proper fitting running shoes and had a solid half marathon base. But nothing further. To make things worse, Dan and I were planning to fly to the US Christmas Eve to surprise our families for the holidays. I’m sure you can see how this went: holiday dinners, Christmas treats, New Years drinks, party foods. It wasn’t a good situation. Worse, I wasn’t having luck coaxing myself to get a run in.
Why run in the cold when I can bake cookies with my nieces and nephew?
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The last straw was a couple days before New Years Eve. I had a free Sunday, and decided to go run 18-20 miles. It was a stupid jump in mileage, having only run 13.1 at this point, but I needed to know I could do it. I’d take it slow, and train better for the next marathon.

I headed to the Nike World Headquarters campus, which has a beautiful running trail. I was ready to get lost in a good run- except the path was covered in ice. I gave it a fair go, but after a couple false-slips, I packed it in and headed home.

It was official. Panic had set in.

Read part 2 here!

Warrior Dash!!

Last weekend Dan and I trekked out to Sagamiko to run the Warrior Dash!

I did Warrior Dash in Portland OR in 2011 with my sister and her coworker. I walked almost all of it, and skipped a couple obstacles. I was about 20 lbs heavier and finished in just under 2 hours.
My sister (left) and me in 2011
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This year was going to be different. I had half marathons under my belt! I’ve been weight training! I was ready to dominate! Dan and I signed up, along with a few other people from our running group.
Arriving in Sagamiko! Me, Dan, Chiara, Kuniko, Erica and Annmaree
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We got to the race site and got our bibs, t shirts and bag check bags. I don’t normally buy souvenirs, but they had cute rhinestone bottle openers for only 500 yen, so I bought one 🙂
Here we are- ready to start!!
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I don’t have any pictures of us running the race, because it’s pretty physical with the obstacles and mud pit at the end. I was worried I wouldn’t do well because it was almost completely up hill, and we had to wait in line to complete obstacles. There was a horizontal cargo net to climb across, a vertical wall, balance beams, nets to crawl under, and many more. It was fun!

The “mud pit” was disappointing. It was essentially a kiddy pool of dirty water. I ran through the finish w Erica and we found everyone cheering for us! We also had to get a picture of ourselves post-race!
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Dan and I are warriors! (and I’m pretty sure that shirt will never be white again!)
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I also managed to finish nearly an hour faster than 2 years ago! Epic PR!

There were some makeshift showers, so we got cleaned up the best we could, and then went to enjoy the festivities. We found a table and listened to live music and chatted and watched people finish the race.
Clean and in matching shirts!
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Erica and I!
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Since we were far from the city, we decided to start heading back. We walked 15 minutes to get to the bus stop, and then took a bus to the train station. From there we decided to get sushi for dinner, and trained about 25-30 minutes closer to Tokyo. We Googled a restaurant, but when we finally walked to it from the train station, there was no building! We asked some locals and it had been gone for a while. So we decided to walk to the next closest place, which was about a 25 minute walk. We put our name down, and it was a 2 hour wait! For whatever reason we waited, and chatted, and played game on our phones, and it was a nice summer night, so it wasn’t too bad.

Finally, we got to sit and eat! Can you tell how hungry Annmaree was?!
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We walked back to the station and piled onto a train, where one by one we kept losing a person as we all went our separate ways into the city. Eventually it was just Dan and I, and by the time we got home we were exhausted! Such a fun day though!

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